( I am open to any advice anyone has on this topic.)
My goals when it comes to working out are:
1. Get healthy
2. Lose weight
In that order. It is important for me to be happy with myself. Since I stopped working out as much I have gained back most of what I lost in the first place. I really feel the need to have a healthy eating life style. Then there is the problem with how extremely picky I am. I can eat a salad but I am going to load it with bacon, cheese and chicken until I might as well eat a big mac. I like blueberry muffin and poptarts, but I am terrified of actually eating a blueberry.
I know that I am weird.
There really isn't much point in trying to lose belly fat if you aren't eating healthy though. You can build up your ab muscles but you will never be able to see them..
Today, while browsing pinterest I found a list of the top ten belly fat burning foods and most of them I liked.
1. Oatmeal
2.Almonds
3.Olive oil
4.Eggs
5.Whey Protein
6.Berries
7. Lean meat
8.Whole grains
9.Peanut butter
10. Green veggies
This list I can do. I like 90% of the things on the list.
My problem is that I don't like a lot of things at are required to make all of my meals healthy. If anyone has any advice or recipes that I could try It would be appreciated.
Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.
October 26, 2011
Pure Cardio.
In the words of Shawn T "This s**t is bananas".
Pure cardio is 40 minutes of hell. Legit.
In the Insanity booklet it is described as "Intense and extreme cardio all the way-no rest!"
It is not for the faint of heart. By the end of this work out I was laying on the ground, unsure of my ability to get up. It was rough. I am not quitting though. I've lost some weight but I still haven't gotten my diet in order, but that is another topic for another blog.
So I still hate Insanity, but I am still trucking right along.
Pure cardio is 40 minutes of hell. Legit.
In the Insanity booklet it is described as "Intense and extreme cardio all the way-no rest!"
It is not for the faint of heart. By the end of this work out I was laying on the ground, unsure of my ability to get up. It was rough. I am not quitting though. I've lost some weight but I still haven't gotten my diet in order, but that is another topic for another blog.
So I still hate Insanity, but I am still trucking right along.
October 23, 2011
Week 1
Well the first week of Insanity is over!! I am hoping every week won't be so hard but I guess that is part of the joy of Insanity. I have to admit I haven't been eating that well though. I try to eat well and count my calories but I am a snacker.
We will see how it goes. I will probably weigh myself on Monday or Tuesday.
We will see how it goes. I will probably weigh myself on Monday or Tuesday.
October 18, 2011
Day 2
Well, just went I thought Insanity couldn't get any worse, it did.
It was awful. I am just going to suck it up and keep trucking though.
You know why? Because I have gained 10 lbs since I stopped doing TurboFire and counting my calories.
Today I started counting my calories again though and it is going good so far. Hopefully when I weigh next week I will have some encouragement.
If you are in need of a good calorie counter, I would suggest myfitnesspal. There is an app and a website!
Good luck to any of you who are trying to lose weight or get in shape!
It was awful. I am just going to suck it up and keep trucking though.
You know why? Because I have gained 10 lbs since I stopped doing TurboFire and counting my calories.
Today I started counting my calories again though and it is going good so far. Hopefully when I weigh next week I will have some encouragement.
If you are in need of a good calorie counter, I would suggest myfitnesspal. There is an app and a website!
Good luck to any of you who are trying to lose weight or get in shape!
October 17, 2011
Insanity... Day 1
Whose smart idea was it for me to do Insanity??
Oh, it was mine...
Well, that was dumb.
I am so tired. I am almost dead. I thought I might die.
Turbo Fire is a joke compared to this.
That is all I can say. It I am capable of getting out of bed tomorrow I will let you know how day two goes.
Oh, it was mine...
Well, that was dumb.
I am so tired. I am almost dead. I thought I might die.
Turbo Fire is a joke compared to this.
That is all I can say. It I am capable of getting out of bed tomorrow I will let you know how day two goes.
October 14, 2011
Finally!
It is finally time to start Insanity... well almost. I am going to start on Monday and I am kind of excited and kind of dreading it.
I will keep you updated on how it goes.
So last night we started Christmas shopping. We got Makenna a potty and big girl panties!! I can't believe it is almost time to start potty training. When did my baby get so big?? And when do they start listening??... I guess the answer is never...
I will keep you updated on how it goes.
So last night we started Christmas shopping. We got Makenna a potty and big girl panties!! I can't believe it is almost time to start potty training. When did my baby get so big?? And when do they start listening??... I guess the answer is never...
October 3, 2011
I don't know what to do.
I am supposed to run in a half marathon on Oct 15. I have paid for it and there are no refunds.
Here is the problem...
It seems I planned more than I had time for. I had no idea how little time I would have to train for this marathon with my school and work and Colten's school and work.
I am no where near where I need to be.
I don't know if I should keep training and try to run in it and see where that gets me or just keep running and working out and try when I know I can do it.
The marathon is about 1.5 hrs away from where I live and I would have to be there early(which is a problem in itself.) And honestly I am to the point where I have kinda burnt myself out on it because I knew I had to get this done.
My husband seems ok with whatever I choose, but I do not have a clue what I want to do.
Here is the problem...
It seems I planned more than I had time for. I had no idea how little time I would have to train for this marathon with my school and work and Colten's school and work.
I am no where near where I need to be.
I don't know if I should keep training and try to run in it and see where that gets me or just keep running and working out and try when I know I can do it.
The marathon is about 1.5 hrs away from where I live and I would have to be there early(which is a problem in itself.) And honestly I am to the point where I have kinda burnt myself out on it because I knew I had to get this done.
My husband seems ok with whatever I choose, but I do not have a clue what I want to do.
Subscribe to:
Posts (Atom)